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Welcome to Enid CrossFit
WHAT IS CROSSFIT?
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.
The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We’ve used our same routines for elderly individuals with heart disease and competitive athletes who are training for a competition.
We scale load and intensity; we don’t change programs.
The needs of Olympic athletes and our grandparents differ by degree not kind. Our military members, first responders, mountain bike riders, and housewives have found their best fitness from the same regimen.
Content Courtesy of CrossFit, Inc.
At Enid CrossFit, We Are Family!
Established in February 2014, we have continued to pursue excellence in all facets of fitness. CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting. Does all of this sound scary??? Don’t hesitate to contact us via email or Facebook. YOU DO NOT HAVE TO BE IN SHAPE TO START WITH US!!!! Let us explain to you how we get people started and get through the initial shock. Let us help you build the confidence to be the best version of yourself that you can be!
